Have Eigerians ever felt overwhelmed by other people’s requests and found it difficult to say “no”? This is indeed something that many people experience, but constantly fulfilling other people’s requests […]
5 Tips to maintain health in the rainy season, stay Fit and fit!
Eigerian, the rainy season often brings humid air and cold temperatures, which unfortunately also become fertile fields for viruses and bacteria. This condition makes our body more susceptible to diseases, […]
10 Ways To Maintain Mental Health, Prevent Burnout!
Eigerian, in the midst of this fast-paced digital era, how to maintain mental health is a challenge that really needs to be implemented. Constant exposure to information, social media pressure, […]
Hidden threats of Visual pollution: health and the environment
The more modern technology in the current era offers a lot of convenience and practicality for humans. However, it is also bringing more and more visual pollution, either digitally or […]