The more modern technology in the current era offers a lot of convenience and practicality for humans. However, it is also bringing more and more visual pollution, either digitally or […]

Eigerian, have you ever thought, how healthy is the house we live in now? In this modern era, the criteria for a healthy home are not just having good ventilation […]

Eigerian, have you ever felt the body is often tired, lack of energy, or susceptible to disease? Perhaps the lifestyle you are currently living needs to be reevaluated. To live […]

Unhealthy foods, especially those high in sugar, saturated fat, salt, and low in nutrients, can have a significant negative impact on health. Eigerians certainly don’t want to experience health problems […]

The work that is done every day will require energy and an outpouring of thoughts that are not small. Of course, after achieving a target or accomplishing something, a little […]

A healthy environment is essential for overall human health. Therefore, the factors in it will directly affect the quality of life, physical, mental and social well-being. So, it is important […]

Have you ever felt stress at work? Do not ignore, you know! Eigerian should know how to effectively maintain mental health in the workplace. Work stress itself is a physiological […]

A healthy breakfast has an important role in maintaining health and providing energy for activities throughout the day. So if during this time eigerian skip breakfast, be sure to change […]

Have you ever felt stress at work? Do not ignore, you know! Eigerian should know how to effectively maintain mental health in the workplace. Work stress itself is a physiological […]

Good indoor air quality is very important for health, considering that we spend most of our time indoors. Maintaining indoor air quality, which means that good ventilation is needed, periodic […]