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Hidden threats of Visual pollution: health and the environment

The more modern technology in the current era offers a lot of convenience and practicality for humans. However, it is also bringing more and more visual pollution, either digitally or […]

UncategorizedPosted on: October 16, 2024November 16, 2024

Healthy Home criteria in the Modern Era: challenges & solutions

Eigerian, have you ever thought, how healthy is the house we live in now? In this modern era, the criteria for a healthy home are not just having good ventilation […]

UncategorizedPosted on: September 16, 2024November 16, 2024

10 examples of healthy lifestyle that you can apply today

Eigerian, have you ever felt the body is often tired, lack of energy, or susceptible to disease? Perhaps the lifestyle you are currently living needs to be reevaluated. To live […]

UncategorizedPosted on: September 16, 2024November 16, 2024

What is the impact of unhealthy food on health? Get To Know The Characters!

Unhealthy foods, especially those high in sugar, saturated fat, salt, and low in nutrients, can have a significant negative impact on health. Eigerians certainly don’t want to experience health problems […]

UncategorizedPosted on: September 16, 2024November 16, 2024

5 Benefits of Self-Reward and 4 Ways To Do It Right

The work that is done every day will require energy and an outpouring of thoughts that are not small. Of course, after achieving a target or accomplishing something, a little […]

UncategorizedPosted on: August 16, 2024November 16, 2024

Get to know the characteristics of unhealthy environments around, Yuk!

A healthy environment is essential for overall human health. Therefore, the factors in it will directly affect the quality of life, physical, mental and social well-being. So, it is important […]

UncategorizedPosted on: August 16, 2024November 16, 2024

10 effective ways to maintain Mental health at work

Have you ever felt stress at work? Do not ignore, you know! Eigerian should know how to effectively maintain mental health in the workplace. Work stress itself is a physiological […]

UncategorizedPosted on: August 16, 2024November 16, 2024

7 healthy breakfast menus that are practical and tasty for energy throughout the day

A healthy breakfast has an important role in maintaining health and providing energy for activities throughout the day. So if during this time eigerian skip breakfast, be sure to change […]

UncategorizedPosted on: August 16, 2024November 16, 2024

10 effective ways to maintain Mental health at work

Have you ever felt stress at work? Do not ignore, you know! Eigerian should know how to effectively maintain mental health in the workplace. Work stress itself is a physiological […]

UncategorizedPosted on: July 16, 2024November 16, 2024

10 Healthy Plants for the Home

Good indoor air quality is very important for health, considering that we spend most of our time indoors. Maintaining indoor air quality, which means that good ventilation is needed, periodic […]

UncategorizedPosted on: June 16, 2024November 16, 2024

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